About VGS

At Valor & Grace Strength, I believe that every woman deserves to feel strong, confident, and empowered in her body. I’m Jordan, a personal trainer specializing in women’s health, strength training, and conditioning. My mission is to help women break through limitations, build lasting strength, and create a sustainable, healthy lifestyle.

Our Philosophy

Strength is more than just lifting weights—it’s about resilience, dedication, and the confidence that comes from challenging yourself. I take a holistic approach to coaching, combining science-backed strength training with personalized nutrition guidance, helping women achieve their goals while maintaining balance in their lives.

Our Background

With years of experience in personal training and a deep understanding of women’s health, I founded Valor & Grace Strength to create a supportive space where women can train with purpose. Whether you're a beginner looking to build strength or an experienced lifter ready to push past plateaus, my coaching is designed to meet you where you are and help you grow stronger—physically and mentally.

How We Can Work Together

I offer personalized one-on-one coaching for those who want in-depth, tailored guidance, as well as structured programs and education to help women take charge of their health. My approach isn’t about quick fixes—it’s about long-term strength, consistency, and progress that lasts.

Ready to take the next step?

Let’s build the strongest version of you—together.

Work With Me