IN-PERSON TRAINING

Join me at Fitness Rx a private training facility located in the heart of Binghamton, New York.

1-on-1

For those who have specific goals and want to see results faster. Includes a movement assessment and custom programming based on your abilities and lifestyle.

Semi-Private

These strength and conditioning sessions are 60 minutes long, including mobility, strength, core, and cardio. These classes fill up quickly, so book in advance!

HIIT Classes

Short on time but ready to sweat? Join a 30 mintue full-body HIIT class with up to 15 people.